"Consistency Over Time: The True Measure of Transformation" (Soon, I will be available to assist you professionally online—details below!) Three photos.

Jan 3

"Consistency Over Time: The True Measure of Transformation" (Soon, I will be available to assist you professionally online—details below!)

Three photos. Two years. A journey of resilience and self-investment. From 45 to 47, this evolution represents not just physical transformation but a testament to discipline, consistency, and the will to keep moving forward.

Much like my martial arts journey, it’s not the years that define us but the work, effort, and unwavering belief in the process. Each rep, each step, every single disciplined day is a brick that builds the foundation for who we become.

I’m currently in the process of completing my personal training certification and nutrition coach credentials. During 2025 period, I’ll be ready to work online professionally, helping others embark on their own journeys of transformation.

I’ve learned to tune out the naysayers and focus on what matters most: action. There only exists the now—the present. It’s never too late, and you’re never too old. Success doesn’t wait for the perfect moment; it rewards those who act.

This is more than a body transformation—it’s a commitment to growth and a reminder that progress is always possible. Let’s make 2025 another year of strength, resilience, and positivity! 💪 Farang!

#TransformationJourney #BodyEvolution #ConsistencyWins #MartialArtsLifestyle #SelfInvestment #KeepMovingForward #NoNaysayers #AgeIsJustANumber #FitnessInspiration #NeverStopGrowing #DisciplineEqualsFreedom #NeverTooLate #NeverTooOld #ActionNow #NelsonPinto #Farangmusul #Hypertrophy #MindsetMatters

Nelson Pinto

Master Nelson Pinto is the owner of Pinto Martial Arts LLC and during these last 30 years he studied several martial arts: Modern FaRang Mu Sul, Hapkido, Karate, Muay Thai, Kickboxing, Aikido, Haidong Gum Do, Taekwondo, Filipino Martial Arts (Kali/Arnis/Escrima), Filipino Boxing/Silat and JKD/Wing Chun.

Head Master Instructor 6th Dan in Modern FaRang Mu Sul, 7th Dan in Hapkido and Taekwondo, under Grand Master Michael De Alba 10th Dan - Founder of Modern FaRang Mu Sul.

Guro in Stockton Multi Style Escrima (Filipino Martial Arts: Giron Escrima & SLD: Serrada, Largo and Decuerdas) under Master June Gotico, Guro Terry Joven, Guro Eugene Inis.

Master Instructor 5th Dan in Kickboxing & Full Contact - WKA- World Kickboxing & Karate Association & 1st Dan in TKD ITF/WTF & under Kru Carlos Pedro in Portugal.

5th Dan - Hanminjok Hapkido Association - Ki-Do Federation by GM In Sun Seo.

1st Dan TKD WTF under GM Chung Sun Yong - Founder of TKD in Portugal

5th Level in Balintawak Cuentada Arnis under GM Taboada and Guro Soriano.

Master Pinto with all his experience in Martial Arts, Healing Arts, Sports Competition (sparring in empty hand & with weapons, kata and breaking), Ex Law Enforcement and 2 decades teaching defensive tactics to military, law enforcement and civilians in several parts of the World, gave him extra tools for an effective approach to teach Martial Arts & Self Defense, in a way that his students from all ages can learn and reach their goals for an effective self-defense and in the same time having fun in a safe family environment, learning life skills like leadership, becoming more focus, disciplined, healthier, flexible, more fit and improving their Body & Mind.

Some achievements:

• Online training, Production & Video Edition for long distance training support.

• Participation and appearance in several MA Magazines, Books, Instructional Videos, Radio and TV interviews.

• National and International Seminars to Civilian, Military and Law Enforcement: Europe, USA, Middle East (Kuwait) & Puerto Rico.

• Several Times World, National and Regional Champion in different categories & Governmental Awards.

• 2 times in the National Portuguese Selection Team: SUSKA in Almunecar, Spain, TKD-MUDO in Paris, France and part of the USA representation Masters Team in Busan, South Korea 2013.

https://www.pintomartialarts.com

"Consistency Over Time: The True Measure of Transformation" (Soon, I will be available to assist you professionally online—details below!) Three photos.

Learning From the Source

Korean Martial Arts Festival April 21-23, 2023 - Crestview, Florida